Customized Training Program-Design
“A quality hockey training program can COMPLETELY change the path of a player’s career”
*Currently accepting applications from professional hockey players with a solid training background only*
Customized Training Program Design includes:
- Comprehensive injury pre-disposition analysis
- Injury history
- Lifestyle contributing factors
- Postural analysis
- Training Program Design
- Self-myofascial release
- Dynamic warm-up and mobility/activation work
- Linear and transitional speed work
- Power and strength development
- Functional linear and rotational core training
- Comprehensive hockey-specific conditioning
- Injury prevention exercises
- Dietary recommendations to help facilitate your body composition, performance, and recovery goals
- Ongoing consultation via email throughout the duration of your training
Commitment: 3-Month Minimum
Cost: 1st Month: $297 $197; Subsequent Months: $177/month $127/month
Ready to get started?
Send me an email with the following information:
- First and last name
- Age
- Current playing level
- Desired playing level
- Your training goals
- Training history
- A brief description of why you think you qualify for my coaching program
Warning!
I may not be the right fit for your needs. Before contacting me to express an interest, I encourage you to click here to read what colleagues and previous clients have said about their experience working with me.
Still interested? Click here to send me an email and we’ll get the ball rolling!
