Like Reeses?
This may look like dog food, but it tastes delicious. If you don’t like the texture of cottage cheese, just throw this all in a blender or food processor-it’ll turn it into a creamy, chunk-free treat. I eat this as a regular meal sometimes; although it makes for a great dessert. Great for people trying to watch their carb intake (which should be most non-athletes). I, contrary to normal, even measured out serving sizes and calculated some basic nutrition information. Give it a shot.
Ingredients (Makes 4 servings)
- 4 cups 1% Cottage Cheese
- 8 tablespoons milled flax seed
- 4 tablespoons natural peanut butter
- 3 scoops Peanut Butter Chocolate (or regular Chocolate) Muscle Milk
Nutrition Info (per serving)
- Calories: 450
- Total Fat: 20.5 g (about 185 calories)
- Saturated Fat: 5 g
- Cholesterol: 25 mg
- Sodium: 195 mg
- Potassium: 615 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 7 g
- Sugar: 10 g
- Protein: 45 g
Enjoy!
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that is a lot of protein my friend! do you have any good vegan recipes?
21.09.2009, 10:42 amI don’t have too many vegan recipes per se because I’m a meat lover. Having said that, it’s not too hard to mix some different vegetables together with some nuts and a few spices to conjure up a delicious vegan meal!
22.09.2009, 9:55 am