Holy content over at Hockey Strength and Conditioning over the last couple weeks. I just got caught up on all the new additions and forum posts yesterday, and there have been a lot of incredibly insightful additions (including some first time contributors!). Check out what you’ve been missing:
Articles:
- Friesen Physio-Fitness Summit Recap from me
- Treatment and Prevention of Sports Hernia from Ron J. Higuera D.C., M.S., ART
- MMA for Hockey Players? from Mike Boyle
- Goaltender Specific Movement Training- The Drop Step from Devan McConnell
- Why Athletes Should Avoid The Bars (An intemperate look at barbell-centric training) from Steve Myrland
- It’s Not About the Bike “The Specificity of Training” from Matt Nichol
- Interview with San Jose Sharks player Joe Pavelski- Successful physical development requires a relentless work ethic from Mike Potenza
- Little Known Fact from Michael Boyle
Videos:
- High Box Step-Up from Mike Boyle
- Dryland Skating Exercises from Darryl Nelson
Audio Interviews:
- Sean Skahan Pre-Season Audio Interview from Anthony Renna
- Mike Potenza Pre-Season Audio Interview from Anthony Renna
Click the link below for more information about Hockey Strength and Conditioning!
To your continued success,
Kevin Neeld
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