There’s no denying the importance of developing strength and power for optimal sports performance. In fact, strength and power really create the foundation for speed, which is one of the key qualities that determines whether an athlete will be successful at any given level. Unfortunately, most training programs leave a lot to be desired and may be missing a few key ingredients that are preventing you from making the progress you’re after.
Fortunately, Mike Robertson is back with another webinar to fill you in on some of the training secrets to help you develop the strength and power that will distinguish you in your sport!
A few of the highlights:
This guy knows a thing or two about strength training!
In addition to hundreds of high school and college athletes in a wide range of sports, Mike has successfully trained powerlifters and Olympians, the two extremes of strength and power. If you want to take your strength and power to new levels, this is a must-watch video! As with his video on mobility, this one is 100% FREE, but will only be around for a couple days. Don’t miss it!
To your success,
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Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.