This goes for non-hockey players too. The best way to get the most bang for your training buck is to find a highly motivated partner and push each other.

You’ll be surprised how quickly you start to make progress when you’re paired up with a supportive AND competitive training partner.
Nothing creates on-ice success and friendship like a 150-Yard Shuttle Run.

[quicktime] http://www.kevinneeld.com/videos/150-Yard%20Shuttle%20(Carroll%20&%20Tangradi).mov[/quicktime]

– Kevin Neeld

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!