Hard to believe it’s been 3 years since Speed Training for Hockey was released.
When @fitness_pollenator and I sat down to map out the book, our goal was to put together a comprehensive resource that details all of the factors that can improve a player’s speed, written specifically for youth players, parents, and coaches.
We included a 12-week off-season training program to both illustrate how all the pieces fit together into a cohesive training plan, and to provide readers with a program they can follow to start making immediate improvements. We also included a comprehensive video database of all the exercises referenced in the book, so readers know exactly how each exercise should be performed.
Over the last 3 years, we’ve received great feedback about Speed Training for Hockey from players, parents, coaches, performance specialists, and rehab professionals alike.
✅ If you’re interested in grabbing a copy, you can find the book on Amazon, or check out http://SpeedTrainingforHockey.com (which also has more information about the book).
✅ If you already have a copy, feel free to share your thoughts about the book in the comments section below, or tag a friend that you think would benefit from grabbing a copy.
???? We appreciate all your support over the last 3 years, and look forward to hearing from more players about the results they get from using the Speed Training for Hockey program this off-season!
Feel free to post any comments/questions below.
To your success,
Kevin Neeld
SpeedTrainingforHockey.com
HockeyTransformation.com
OptimizingAdaptation.com
P.S. For comprehensive hockey training programs to improve your speed AND repeat sprint ability, check out: Speed Training for Hockey
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