Optimizing Movement is a 2-DVD set that details foundational concepts in maximizing movement quality. Kevin breaks down the fallacy of assumed postural symmetry, discusses the influence of regional interdependence on performance, offers simple assessments to identify “abnormal” sturctural or positional deviations, and presents exercises and program design strategies to help “correct” or train around any… Read more
Precision Nutrition, by Dr. John Berardi, is hands-down the most user-friendly nutrition product ever created. Dr. Berardi has a background in both training and nutrition, so he understands how the two interact to deliver results. In Precision Nutrition, he makes applying healthy dietary strategies to achieve your health, body composition, and performance goals easier than… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“I’ve trained with Kevin/Endeavor since before my first year in the USHL. As a smaller guy, having the ability to create time and space has been crucial to my success. Kevin’s programs have helped me develop the speed and quickness I need to compete at the highest levels, and the conditioning to continue pushing the pace late in games. If you’re looking to fulfill your potential on the ice, Kevin is the guy to help you get there.”
Johnny Gaudreau, Calgary Flames, NHL