I just wanted to give you a quick heads up to let you know I’ll be giving a hockey training presentation for Anthony Renna’s site Strength and Conditioning Webinars this Saturday (2/27) at 2pm est.
As you know, I’m a HUGE supporter of the site. It gives you access to dozens of presentations from some of the smartest and experienced Strength and Conditioning Coaches in the world. The information is incredible; it’s up-to-date and effective. I’ve made significant changes to my training programs after listening to some of the presentations on the site.
In my presentation “Innovative Practices in Strength and Conditioning”, I’ll discuss:
-A new way of designing dynamic warm-ups
-A few mobility exercises that I’ve started using recently
-Why I don’t do any “agility” training at all
-The single-leg vs. double-leg training controversy
-An interval-based conditioning progression
-Hip flexor and groin strain prevention
I’m really excited about the presentation because I think I’ll be introducing topics that other people aren’t talking about. Hopefully it’ll generate some great discussion.
I may be a little biased (just a little), but I HIGHLY recommend you join the site to watch this presentation (and to watch the dozens of other presentations!). I look forward to answering your questions on the forum afterward. Click the link below to join now.
To your continued success,
Kevin Neeld
P.S. Thank you to all of you that have joined Hockey Training Expert and for all the kind words you’ve had about the site. Your feedback goes a long way toward improving the site. I’m really excited about the direction the site is heading. Together we can change hockey player development forever!