This morning, Part II of the interview I did with Jeff Angus went live. If you missed Part 1, you can check it out here: An Interview with Hockey Trainer Kevin Neeld
Part II digs into off-season programming for elite hockey players, what to expect in the future from performance enhancement specialists, differences between front and back squats, and my stance on the unilateral vs. bilateral training debate. Lots of interesting stuff in this one. Check it out here: An Interview with Hockey Trainer Kevin Neeld Part II
To your success,
Kevin Neeld
P.S. If you want to maximize the transfer of your off-ice training to on-ice performance, you’ll want to follow a specific hockey training system designed to do just that.
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