Hear from NHL S&C Coach Mike Potenza

Mike Potenza, who is in his 14th year as Director of S&C for the San Jose Sharks, recently did an interview for Robbie Bourke’s ‘All Things Strength & Wellness’ podcast.

Check out the interview here >> Mike Potenza – Optimizing Adaptation & Performance

In the interview, they covered a lot of great information, including:

  • Mike’s background
  • Why Mike, Jim and myself produced “Optimizing Adaptation and Performance”
  • How many times a year Mike is looking at his athletes blood chemistry
  • How has Jim LaValles work influenced Mike’s programming
  • Nutritional protocols for concussion rehabilitation
  • How Jim LaValle objectifies his nutritional interventions
  • How Mike tries to regulate his players biological rhythms and exposure to proper light spectrum’s
  • Mike’s top and current book recommendations
  • How Mike learns
  • How Mike decides what information he can trust
  • Who Mike would invite to dinner, and why, if he could invite any 5 people, dead or alive

Check out the interview here >> Mike Potenza – Optimizing Adaptation & Performance

Want to learn more?

Optimizing Adaptation & Performance, the new health and sport performance video series I did with Mike Potenza and Jim LaValle features over 7.5 hours of content tying together the most effective strategies in assessments, program design, sports science, and nutrition/supplementation.

Until this Friday (11/1) at midnight EST, you can save $50 off your access to the entire Optimizing Adaptation & Performance package!

Get your copy and save $50 here >> Optimizing Adaptation & Performance

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As always, if you have any questions, feel free to post them below!

Get your copy and save $50 >> Optimizing Adaptation & Performance

To your success,

Kevin Neeld

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