If you missed the previous five articles in this series, check them out here:
Tomorrow marks the release of Mike Boyle’s new Functional Strength Coach 4 DVD series. I’ve learned a ton of information from the first three Functional Strength Coach DVD sets, so I’m really looking forward to picking up a copy!
Plyometrics with Mike Boyle
Mike Boyle on Hang Cleans
Rear Foot Elevated Split Squats with Mike Boyle
Kevin Neeld
P.S. – This is your last chance! Click here to be the first to know about the all new Functional Strength Coach 4!
P.S.2. As always, I appreciate you forwarding this along to anyone you think will benefit from the info! You can use the social media dropdown menu at the top right hand corner to share it via Twitter and Facebook!
Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!