Hopefully you had an opportunity to watch Boyle’s video no squatting. If you missed it, you can check it out here: >> Death of the Squat Revisited! << Coach Boyle does a great job of clarifying his stance on squatting, which has become one of the most highly debated topics in the strength and conditioning… Read more
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In a way, Mike Boyle has become the Howard Stern of Strength and Conditioning. Whether people love him or hate him, people listen when he speaks. Okay. Maybe there are some slight differences. And for good reason. He’s been one of the leaders in the fitness industry for the last 30 years! What really sets… Read more
As I mentioned on Monday, I was recently invited by Carolina Hurricanes long-time Strength and Conditioning Coach Pete Friesen to attend the Friesen Physio-Fitness Summit. While I thought all the presentations were informative, one that really stuck out to me was from Dr. Michael Peters, OD. Dr. Peters spoke about the importance of vision in… Read more
With another season of internships wrapping up at Endeavor, I thought it’d be appropriate to outline a few things that all interns should be aware of. 1&2) Show up early. Stay late. This is probably the easiest way for an intern in any industry to make an impression. One of our Summer interns regularly stuck… Read more
At Endeavor, we really pride ourselves on constantly looking for better ways to develop our athletes. All of our coaches continuously look for cutting edge information on program design, more effective exercises, nutrition, recovery strategies, and injury prevention (amongst others). Working alongside such passionate people is what makes my job so much fun to do…. Read more