Posts in "Hockey Nutrition"

Top Hockey Nutrition Posts of 2012

Top Hockey Nutrition Posts of 2012

The “Best of 2012” series continues today with the Top Hockey Nutrition Posts of 2012. Short and sweet today, which should give you a chance to catch up on some of the articles from the previous two days! Check out what you’ve missed: Top Hockey Training and Development Posts of 2012 Top Performance Training and… Read more

Genetic Roulette: The Truth About GMOs

Genetic Roulette: The Truth About GMOs

Periodically, the importance of nutrition in maximizing health and performance arises as a topic here. Naturally, it’s impossible to perform and/or recover optimally without providing your body with the proper fuel. Likewise, diet plays a huge role in enzyme products, pH level, bone health, hormone levels and more. While I think most people (or at… Read more

Superior Nutrition for Superior Performance

Superior Nutrition for Superior Performance

I hope everyone on the East Coast is surviving the initial pushes from Hurricane Sandy. I’m supposed to drive up to NY tomorrow to work at a camp with the US Women’s Team so I’m keeping my fingers crossed that the rain will ease up enough for my ’99 4-door family sedan to make the… Read more

Optimizing Performance

Optimizing Performance

A couple weeks ago Seth Bronheim and Varun Sriram, the Director of Nutrition & Fitness and Digital Marketing Manager, respectively, of Generation UCAN were in the Philadelphia area for an endurance event and had a chance to stop by Endeavor to check the facility out. While they were in town, we did a quick interview… Read more

Pre- and Post-Game Meals for Hockey Players

Pre- and Post-Game Meals for Hockey Players

A couple days ago I posted the presentation (with the videos) I gave at the USA Hockey Level 4 Coaching Clinic in NJ. If you missed it, check it out here: USA Hockey Level 4 Presentation After the talk, I got a great question from one of the coaches in attendance. To paraphrase, he wanted… Read more