Posts in Recipes

Like Reeses?

This may look like dog food, but it tastes delicious.  If you don’t like the texture of cottage cheese, just throw this all in a blender or food processor-it’ll turn it into a creamy, chunk-free treat.  I eat this as a regular meal sometimes; although it makes for a great dessert.  Great for people trying […]

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POSTED BY KEVIN NEELD Mar 5, 2009

The Secret to Rapid Fat Loss

Despite my background and involvement in ice hockey, I get more questions on a daily basis about fat loss than any other topic. Should I lift weights? How much cardio should I do? What supplements do you recommend? How do you find time to prepare healthy meals all the time? To which I respond:  Yes. […]

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POSTED BY KEVIN NEELD Feb 18, 2009