Posts in "Blog"

Ultimate Hockey Development Coaching Program

Ultimate Hockey Development Coaching Program

Kevin gathered the world’s top experts in performance training, injury prevention and rehabilitation, sports nutrition, on-ice skill development, and career advancement for the most in-depth hockey development interrogation ever conducted. In these 12 Coaching Calls, you’ll here these experts tell you exactly what strategies they use to build strong, fast, injury-resistant, skilled, mentally tough hockey… Read more

Like Reeses?

Like Reeses?

This may look like dog food, but it tastes delicious.  If you don’t like the texture of cottage cheese, just throw this all in a blender or food processor-it’ll turn it into a creamy, chunk-free treat.  I eat this as a regular meal sometimes; although it makes for a great dessert.  Great for people trying… Read more

The Secret to Rapid Fat Loss

The Secret to Rapid Fat Loss

Despite my background and involvement in ice hockey, I get more questions on a daily basis about fat loss than any other topic. Should I lift weights? How much cardio should I do? What supplements do you recommend? How do you find time to prepare healthy meals all the time? To which I respond:  Yes…. Read more