What a week! This week we kicked off our off-season training for some of the Team Comcast youth hockey organization at our mini-facility in their rink in Pennsauken and we had several more players trickle back in to Endeavor to start preparing for next year. On top of that, yesterday I threw the gear on… Read more
This is the 3rd and final segment of our “Youth Hockey Training Blueprint” series. Make sure you check out Part 1 and Part 2 if you haven’t already! Building the Training Session The primary training purposes at each level can also be used to construct a training session template. Templates are helpful in dictating the… Read more
Part 1 of the “Youth Hockey Training Blueprint” series presented a real-world example of the environment and philosophy by which a youth hockey organization off-ice training program was designed. Part 2 picks up with age-specific training principles and guidelines, and provides examples of the exact dynamic warm-ups we use for these teams. Enjoy! Age-Specific Breakdown… Read more
Several months ago I wrote a 3-part article series on designing off-ice hockey training programs for youth hockey organizations for Hockey Strength and Conditioning. The series outlines the realities that many coaches face in these situations, which involves sub-optimal space, equipment, and coach:athlete ratio. The goal with this article is to dissect my thought process… Read more
It’s been a wild ride over the last week. Last Thursday I flew into Boston and spent a few days at a seminar with my friend Devan McConnell, and the guys at Northeastern. Sunday, when the seminar wrapped up, I immediately got a rental car and drove to Lake Placid to join the US Women’s… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Kevin has been a major factor in helping me excel at the professional level.”
Eric Tangradi, Winnipeg Jets, NHL