One of my favorite things about the “Throwback Thursday” process is that I have an opportunity to re-read some of my older work. Aside from picking up some information that I may have forgotten about, it also allows me to reflect on where I was at in my education at the time of writing it, […]
This doesn’t seem like a random assortment of great articles as much as it does a tribute to the great work that Mike Robertson continues to put out. Nonetheless, there’s a lot of interesting stuff here so take a few minutes to check it all out! Are US Soccer Players Out of Shape by Mike […]
Today’s Thursday Throwback is an article I originally wrote in 2011 that discusses the importance of training AROUND an injury and exactly how to go about it. If you have any questions, please feel free to post them in the comments section below! Training Around an Injury A few years back I wrote an article […]
Over the last few weeks I’ve come across a handful of articles I think you’ll really enjoy. Check them out below: Athletes Are Made in the Off-Season by Steve Nash Projecting the Development of High School Pitchers: Training Habits Matter by Matt Blake Walmart, GNC, Target and Walgreens under fire for selling bogus supplements Airing […]
Today I have a special guest post from speed development expert Lee Taft. This article covers an important topic, the distinction between quick feet and athletic quickness. As a reminder, you can save $100 off his new “Complete Speed Training” system until this Friday (2/13). Grab your copy here >> Complete Speed Training Quick Feet […]
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