Posts in "Athletic Development Resources"

Sub-Clinical Hockey Injuries?

Sub-Clinical Hockey Injuries?

Last week, Eric Cressey put up a few great posts on an issue that I think everyone working in the human performance arena should be aware of. You can check them out here: Preventing Lower Back Pain: Assuming is Okay Healthy Shoulders with Terrible MRIs? Who Kneeds Normal Knees? Despite the last title, these three… Read more

Joint vs. Muscular Restriction

Joint vs. Muscular Restriction

Over the past couple weeks at Endeavor, we’ve had a bunch of new and prospective athletes come through our doors. When I teach new people our warm-up, the words “mobility” or “mobilization” come up repeatedly. Mobility is a term frequently used to describe one of two things: The ability for a bone to move (e.g…. Read more

Building The Efficient Athlete

Building The Efficient Athlete

Interdisciplinary learning is a hot topic in the human performance industry right now. Many strength and conditioning coaches will argue that we don’t need to study physical therapy or athletic training. Others swear by it. Frankly, I find it hard to imagine doing my job without knowing a bit about physical therapy and athletic training…. Read more