Posts in "Athletic Development Resources"

A New Perspective on Energy Systems

A New Perspective on Energy Systems

A couple days ago, I mentioned that we’re hosting Joel Jamieson’s new Certified Conditioning Coach course at our facility on April 2nd and 3rd. In response to that post I received a bunch of notes from people either expressing an interest in taking the course, or telling me how great it was when they took… Read more

Sports Performance Internship

Sports Performance Internship

It’s that time of year again. Our off-season hockey group is growing rapidly, and with the addition of a few camps Endeavor will be running I’m more excited for this Summer than ever. With that said, I thought this would be an appropriate time to repost an article I wrote last year about internships. We… Read more

5 Ways to Get the Most from Your Athletes

5 Ways to Get the Most from Your Athletes

Today’s Thursday Throwback discusses a few tips related to “the art of coaching” that will help you get the most out of your athletes. Despite originally publishing this over 4 years ago, these things continue to be staples in how our entire staff at Endeavor approaches coaching our athletes. These are timeless principles that can… Read more

Were you duped by EMG?

Were you duped by EMG?

EMG (electromyography) is the measurement of the electrical input to “activate” a muscle, and is often used as an indication of how much force the muscle will produce. It can be a useful research tool, and one that I’m very familiar with, having spent my two years of grad school working in the Exercise Neuroscience… Read more

The Myth of Symmetry

The Myth of Symmetry

One of my favorite things about the “Throwback Thursday” process is that I have an opportunity to re-read some of my older work. Aside from picking up some information that I may have forgotten about, it also allows me to reflect on where I was at in my education at the time of writing it,… Read more