Kevin Neeld — Hockey Training, Sports Performance, & Sports Science
Like Reeses?

Like Reeses?

This may look like dog food, but it tastes delicious.  If you don’t like the texture of cottage cheese, just throw this all in a blender or food processor-it’ll turn it into a creamy, chunk-free treat.  I eat this as a regular meal sometimes; although it makes for a great dessert.  Great for people trying… Read more

Hockey Conditioning

Hockey Conditioning

Do you think like this? Most hockey teams skate 3 lines consistently. Most shifts are about 45 seconds. If you were thinking about designing an overload-based conditioning program for hockey, the logical conclusion would be to: Put together intervals using a 1:2 work to rest (3 line system) Have the work intervals be between 30-60… Read more

Hockey Training Secret?

Hockey Training Secret?

What’s the hockey training secret to success?   I’ve written a lot about the proper way to train the core, how to create adequate mobility and muscular balance around the hip to prevent groin and hip flexor injuries, how high intensity interval training is the only way to go for hockey players, why single-leg training… Read more

Explosive Power for Hockey Players

Explosive Power for Hockey Players

I’m cheating today, by stealing content from my colleague Kim McCullough.  I came across a couple videos she put together on hockey-specific speed and power training.  She primarily targets female hockey players, but I assure you that these drills are equally as effective for hockey players of both genders (I’ll speculate that Kim would agree… Read more

My Secret to Instant Strength

My Secret to Instant Strength

The question I get more than any other is “How can I lose weight quickly?”  and/or “How can I lose FAT quickly?”  Last week I revealed my ultimate Fat Loss Secret: Dr. John Berardi’s Precision Nutrition System.  It’s by far the best resource to rapidly losing fat and KEEPING IT OFF.  I couldn’t say enough… Read more

Kevin Neeld

Kevin Neeld Knows Hockey

Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.