Behind the B Feature

Quick segment providing a look at some of the elements of the Boston Bruins performance training program.

Full episode available here: Behind the B

Appreciate the Behind the B team (@penzy24_7) highlighting the work that goes on behind the scenes!

Feel free to post any other comments/questions you have below. If you found this helpful, please share/re-post it so others can benefit.

To your success,

Kevin Neeld

P.S. For more information on in- and off-season program design, training and reconditioning for injured players, and integrating sports science into a comprehensive training process, check out Optimizing Adaptation & Performance

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