Stumbled upon this picture the other day of the “Commitment Continuum.” This was something Dr. Colleen Hacker shared with USA Hockey’s Women’s National Team, and serves as a powerful tool for all team sport athletes to self-evaluate their own commitment. The off-season is a time when players in all sports can completely re-invent themselves through… Read more
One of the primary goals of the early off-season is to re-establish full joint range of motion and control. A consistent (i.e. daily) focus on hip mobility work during the season can help players maintain their range of motion throughout the year; however, for players that are NOT consistently doing this work, it’s normal to… Read more
Hard to believe it’s been 3 years since Speed Training for Hockey was released. When @fitness_pollenator and I sat down to map out the book, our goal was to put together a comprehensive resource that details all of the factors that can improve a player’s speed, written specifically for youth players, parents, and coaches. We… Read more
The first question players ask after going through any form of performance testing is either “How’d I do?” or “Is that good?” Every player presents with unique physical characteristics that either help them perform at a desired level or prevent them from doing so. While there are a lot of individual considerations in interpreting testing… Read more
This is an exercise we integrate into our warm-ups to help reinforce a low skating position and strong push-off. View this post on Instagram A post shared by Kevin Neeld, PhD (@kevinneeld) A common problem you see in less efficient skaters is that they adopt a wider stance and their stance leg collapses inward slightly,… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“I consider myself lucky to have had the opportunity to work with and learn from Kevin and I highly recommend all the programs and services that he provides.”
Kim McCullough, Director, Total Female Hockey