Monthly Archives: February 2015

3 Keys to Developing Optimal Skating Technique

3 Keys to Developing Optimal Skating Technique

With the new release of Lee Taft’s Complete Speed Training program, I’ve gotten a few emails from people asking if his system is “hockey-specific”. Grab your copy here >> Complete Speed Training In addressing this question, it’s important to note that off-ice speed correlates to on-ice speed (this well-accepted notion even has research support, so it… Read more

Quick Feet vs. Athletic Quickness

Quick Feet vs. Athletic Quickness

Today I have a special guest post from speed development expert Lee Taft. This article covers an important topic, the distinction between quick feet and athletic quickness. As a reminder, you can save $100 off his new “Complete Speed Training” system until this Friday (2/13). Grab your copy here >> Complete Speed Training Quick Feet… Read more