Today’s Thursday Throwback takes us back to 2010, when a controversial article questioning the benefits of “core stability” training was published. The post discusses what core stability really means, and the most effective progression we’ve found to not only minimize injury risk, but also to improve performance in athletic settings. We still use variations of the… Read more
When I was growing up playing hockey, at least once every season I’d have some sort of left groin or hip flexor issue. None were ever significant enough to keep me off the ice, but they were always enough that I was constantly “aware of it”, which is not where you want your focus going… Read more
I’ve always been a huge proponent of the benefits of getting quality manual work. When I first started at Endeavor, one of the first things I did was do a search for local practitioners that had a few specific skill sets and mailed out letters introducing myself. This process, albeit a little awkward, was crucial… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Having the privilege to work beside Kevin for the past 4 years with Team Comcast, both at the U16 & U18 levels, I can truly testify that I have not come across another coach who has such an impact on athletes as Kevin.”
Jeremy Hall, Head Coach, Team Comcast U-18 & U-16 AAA