Monthly Archives: May 2014

Off-Ice Training for Adult Hockey Players

Off-Ice Training for Adult Hockey Players

As hockey continues to grow in popularity, so too does the number of adults that refuse to hang up the skates. It’s been very interesting to see how many adult players not only like to keep playing, but will reach out to me to see what they can be doing to help be in better… Read more

Ultimate Hockey Transformation Q&A

Ultimate Hockey Transformation Q&A

With the release of my new Ultimate Hockey Transformation program this week, I’ve gotten a lot of questions that I wanted to address in today’s post. If you have a question that isn’t mentioned here, please post it in the comments section below! Get your training programs today>> Ultimate Hockey Transformation How long are the… Read more

Ultimate Hockey Transformation is Here!

Ultimate Hockey Transformation is Here!

It’s been a long time in the making, but it’s finally ready! Since releasing my book Ultimate Hockey Training in 2011, I’ve gotten a ton of requests for training programs. Simply, people recognize that following the RIGHT training program can have an incredible impact on their career. With this in mind, I’ve spent the last… Read more

Iron Game Chalk Talk Interview

Iron Game Chalk Talk Interview

A few weeks ago I had an opportunity to do a video interview with Ron McKeefery for his show “Iron Game Chalk Talk”. Ron just posted the interview today, so I wanted to share it with you. In the interview, we talked about: My journey into Strength and Conditioning. My assessment process.   My overall Methodology… Read more