Monthly Archives: April 2014

Stuff You Should Read: Training and Recovery

Stuff You Should Read: Training and Recovery

Today I wanted to share a few articles I’ve read over the last few weeks that I think you’ll enjoy. As a quick reminder, today is the last day to grab a copy of Mike Boyle’s new Functional Strength Coach 5 for $50 off and win a free copy of his newest book Functional Strength… Read more

Functional Strength Coach 5: An Inside Look

Functional Strength Coach 5: An Inside Look

A few days ago, I mentioned that Mike Boyle released his new Functional Strength Coach 5 DVD set. As part of the launch, Coach was kind enough to share his insight into the future of strength and conditioning in a quick interview. If you missed it, you can check it out here: The Future of… Read more

The Future of Strength and Conditioning

The Future of Strength and Conditioning

I’m extremely excited about today’s post. As you may know, Mike Boyle has had an incredible influence on my career (See: What it Means to be a Boyle Guy). Since we first connected in 2007, he’s taught me a lot about designing programs and coaching. I also appreciate the trust he showed in me at… Read more

6 AWESOME Nutrition Tips from Dr. Berardi

6 AWESOME Nutrition Tips from Dr. Berardi

Today’s Thursday Throwback features 6 videos from Dr. John Berardi, the founder of Precision Nutrition. Dr. Berardi has been one of my go-to resources for nutrition information for the last 8 years. Not only does he stay on top of current research, but he’s the best in the industry at delivering nutrition information in a… Read more

The Intern Ascension

The Intern Ascension

Last week I wrote about a special opportunity for a young coach (or two) to gain a lot of quality experience working with the full spectrum of hockey players (See: Strength and Conditioning Internship), and have since gotten a lot of interest. In fact, one position has already been filled, so there’s only one left!… Read more