Monthly Archives: November 2013

Hockey Development Resources

Hockey Development Resources

Over the weekend I put up a note about how you can support an amazing cause, and get a FREE copy of Ultimate Hockey Training AND a free assessment with me or Matt Siniscalchi in the process. If you missed that, you can check it out here: You Have an Opportunity Today I wanted to… Read more

You Have an Opportunity…

You Have an Opportunity…

Last week I came across a couple articles and a video on hockey development and hockey training that I thought were well done and wanted to share with you. Before we get to that, I wanted to ask a favor of you. About a year ago, my friend Sarah Cahill first told me about a… Read more

The Truth About BCAAs: Do you really need them?

The Truth About BCAAs: Do you really need them?

As you may have noticed from yesterday’s post (See: The Best Supplement Resource Ever), I’m pretty excited about the new Supplement-Goals Reference Guide from the guys at Examine.com. Save $10 on the best supplement resource ever >> The Supplement-Goals Reference Guide << Today the Examine.com team put together a quick fact sheet on a supplement… Read more

The Best Supplement Resource Ever

The Best Supplement Resource Ever

One of the questions I get the most is “What supplement should I take for…*INSERT TRAINING GOAL HERE*?” As a preface, and in the interest of full disclosure, I’m a supplement guy. I think the right supplements, if used properly, can have a profound impact on health and performance. In other words, they can help… Read more