Today, we’ll wrap up the “Best of 2012” series with the Top Resources/Product Reviews of 2012. If you’ve missed any of the previous articles in this series, you can check them out at the links below:

  1. Top Hockey Training and Development Posts of 2012
  2. Top Performance Training and Injury Prevention Posts of 2012
  3. Top Hockey Nutrition Posts of 2012
  4. Top Hockey Training Videos of 2012

Without futher adieu…

  1. Body By Boyle Online from Michael Boyle and MBSC
  2. Functional Strength Coach 4 (Also see: Functional Strength Coach 4 Videos) from Michael Boyle
  3. BioForce HRV from Joel Jamieson
  4. Zeo Sleep Manager
  5. Strength in Motion DVDs from Patrick Ward, Joel Jamieson, and Charlie Weingroff
  6. Triphasic Training from Cal Dietz
  7. Elite Training Mentorship from Eric Cressey, Mike Robertson, Dave Schmitz and BJ Gaddour
  8. Exercises for the Landmine from Shawn Windle
  9. Slideboard Training for Hockey and Kettlebell Lifting for Hockey from Sean Skahan
  10. Earthing Products
  11. Bioletics

That’s a wrap for the “Best of 2012” series. Thanks again for your continued support! http://www.kevinneeld.com/2012/recovery-week-monitoring-nutrient-and-hormone-status

To your success,

Kevin Neeld
UltimateHockeyTraining.com

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!

Today, we’ll dive into the top Hockey Training and Exercise Videos of 2012. If you’ve missed the previous articles in this series, you can check them out at the links below:

  1. Top Hockey Training and Development Posts of 2012
  2. Top Performance Training and Injury Prevention Posts of 2012
  3. Top Hockey Nutrition Posts of 2012

1) Ultimate Hockey Training: Transitional Speed Training for Hockey

2) Ultimate Hockey Training: Hockey Conditioning

3) Ultimate Hockey Training: Comprehensive Off-Ice Training Programs

4) CAM Impingement: Training Implications

5) Hockey Strength and Conditioning: Thoracic Mobility Progression

6) Hockey Training: Mobility/Recovery Circuit

7) Hockey Training: 3-Way Split Squat IsoHold

8) Hockey Training: Sidestanding Med Ball Shotput w/ Cross-Under Step

9) Hockey Training: Split Squat IsoHold to Lateral Bound

10) Hockey Training: Squat Hold to Vertical Jump

Honorable Mention: Hockey Training: Hang Clean w/ Helmet

The “Best of 2012” series wraps up tomorrow with the Top Resources of 2012!

To your success,

Kevin Neeld
UltimateHockeyTraining.com

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!

The “Best of 2012” series continues today with the Top Hockey Nutrition Posts of 2012. Short and sweet today, which should give you a chance to catch up on some of the articles from the previous two days!

Check out what you’ve missed:

  1. Top Hockey Training and Development Posts of 2012
  2. Top Performance Training and Injury Prevention Posts of 2012

On to the Top 3 Hockey Nutrition Posts of 2012! These posts have sparked a lot of questions through email and cover some of the hot topics in the world of hockey nutrition. If you’re interested in learning more, I highly recommend you check out Brian St. Pierre’s Ultimate Hockey Nutrition. It’s PACKED with practical information and is the single-best hockey nutrition resource I’ve ever come across!

 

Ultimate Hockey Nutrition

 

  1. A 4-Step Plan for Off-Season Weight Gain
  2. Hockey Nutrition: Grocery Shopping
  3. Pre- and Post-Game Meals for Hockey Players

Tomorrow I’ll be back with the top videos of 2012, so check back then!

To your success,

Kevin Neeld
UltimateHockeyTraining.com

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!

The “Best of 2012” series continues today with the Top Performance Training and Injury Prevention Posts of 2012. These are posts that have a profound affect on athletic development and injury prevention, but aren’t necessarily written JUST for hockey players. As you know, most training and injury prevention concepts are applicable to most sports; this is especially true of the articles below. Enjoy!

  1. Dissecting Muscle Function: Force Production
  2. Dissecting Muscle Function: Influence
  3. Performance Training: Adaptations for Femoroacetabular Impingement
  4. Managing Structural and Functional Asymmetries in Ice Hockey: Part 1
  5. Managing Structural and Functional Asymmetries in Ice Hockey: Part 2
  6. Improving Athletic Performance Beyond Peak Strength: Part 1
  7. Improving Athletic Performance Beyond Peak Strength: Part 2
  8. Reactive Plyometric Progression
  9. What it Means to be a “Boyle Guy”

If you haven’t already, don’t forget to check out the Top Hockey Training and Development Posts of 2012!

To your success,

Kevin Neeld
UltimateHockeyTraining.com

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!

With 2013 officially upon us, I thought it would be a good time to recap some of the highlights of 2012. On a personal note, 2012 has been an incredible year. Some of the highlights, in no particular order:

1) Starting and finishing a massage program at Lourdes Institute of Wholistic Studies
2) Becoming Lower Extremity and Spine ART certified
3) Completing my first full year with the US Women’s National Hockey Team, including working at the IIHF World Championships in Burlington, VT and at the USOC in Colorado Springs
4) Releasing my book Ultimate Hockey Training
5) Writing a chapter for the recently released Men’s Health Big Book of Abs
6) Being featured twice in Men’s Fitness
7) Endeavor Sports Performance moving into our new facility (which I was able to design from scratch) within Total Turf Experience in Pitman, NJ
8) Making the move to Collingswood, NJ so I don’t have to pay that absurd $5 toll to get back to Philly every night!
9) Having an opportunity to speak to both 198 ’98 birth year hockey players through a USA Hockey Festival Camp in Colorado Springs, and to ~200 attendees at the USA Hockey Level 4 Coaching Clinic in New Jersey.
10) Training a few of the Flyers during the lockout
11) Last, but certainly not least, winning my first ever Ugly Christmas Sweater award!

Ugly Christmas Sweater

Special shout out to Emily and her siblings, who apparently bought what could very well be the most ridiculous sweater I’ve ever seen for their mom when they were little kids!

I’ve had a lot of fun over the last year and have been fortunate to have gotten to know and spend some time learning from a lot of new people. This site also experienced an incredible growth over the last year, reaching 304,065 page views, up from 188,160 in 2011. This is ALL thanks to your continued support and help in spreading the word about articles that you’ve found some value in. I truly appreciate your support and can’t thank you enough. I’m hoping to make 2013 the best year yet, so please feel free to speak up if there are specific topics you want me to write about.

With all of that said, let’s move on to some of the top hockey training and hockey development posts of 2012. The series will continue throughout the week with some of the other top features of the year, so stay tuned!

  1. Off-Season Hockey Training Program
  2. A Letter to Parents of Undersized Players (My favorite post of the year!)
  3. Understanding USA Hockey’s American Development Model
  4. What Muscles Do You Use To Shoot?
  5. The Myth of Wrist Strength in Hockey
  6. 3 Keys to Developing Optimal Skating Technique
  7. Unconventional Approaches to First Step Quickness
  8. Improving Shot Power Through Rotational Core Training
  9. Hip Active Isolated Stretching for Hockey Players

To your success,

Kevin Neeld
UltimateHockeyTraining.com

Please enter your first name and email below to sign up for my FREE Athletic Development and Hockey Training Newsletter!