Monthly Archives: November 2012

Interview with Earthing Creator Clint Ober

Interview with Earthing Creator Clint Ober

Last week I posted a fairly comprehensive article on the benefits of Earthing. If you missed it, check it out here: Earthing Products Shortly after writing that up I came across some video of an interview Dr. Mercola did with Dr. Ober that I thought some of you may be interested in. They broke it… Read more

Sample Youth Off-Ice Training Programs

Sample Youth Off-Ice Training Programs

A couple days ago, I posted the step-by-step process I go through at the beginning of every season to design the off-ice training programs for an entire youth organization. If you missed that post, I’d encourage you to check it out here: Developing A Youth In-Season Hockey Training Model Today I just wanted to follow… Read more

Recovery Week: Monitoring Nutrient and Hormone Status

Recovery Week: Monitoring Nutrient and Hormone Status

My last post covered what I think may be one of the most powerful and commonly overlooked recovery tools available today. If you missed it, check it out here: Recovery Week: Earthing Products Recovery Week continues with a personal story that illustrates the significant impact stress and nutrient deficiencies can have on one’s health and… Read more

Recovery Week: Earthing Products

Recovery Week: Earthing Products

Several months ago, Mike Potenza wrote a great article for HockeySC.com titled “What’s New in Regeneration Training?” In the article, Mike outlined several interesting pieces of technology that can be used to facilitate or monitor recovery, one of which included “Earthing” products. Earthing, or “grounding”, is one of those naturalistic concepts that I think a… Read more