Monthly Archives: April 2011

Hockey Nutrition and Supplements

Hockey Nutrition and Supplements

I’ve been getting a lot of questions recently about nutrition and supplements for hockey players. Rightfully so. The off-season is a make-or-break development time for a lot of players. Over the last week I came across two great articles that I wanted to share with you, one on nutrition (you can use this as a… Read more

Black and White or Black and Blue?

Black and White or Black and Blue?

The Endeavor staff just started a new training program last week, and it has been absolutely brutal. David was quoted saying, “this is the last time I let you write our program.” Volume. My worst enemy. I was quoted saying, “uh…ah…oh…I hope I don’t throw up on myself.” In brighter news, I have some great… Read more

Hockey Development: Kaizen

Hockey Development: Kaizen

Over the weekend I was able to catch up with an old hockey friend from Delaware and some of the Endeavor guys to watch the Flyers/Islanders game. The Flyers won, which means two things: They secured the 2nd place spot in the eastern conference going into the playoffs Anthony Renna, and the other two remaining… Read more