Monthly Archives: March 2011

Hockey Strength and Conditioning Review

Hockey Strength and Conditioning Review

Hopefully you’ve enjoyed “Theory Week” here at KevinNeeld.com. In case you missed them, I put up two posts discussing a new way to view an athlete’s muscle fiber make-up (Neeld Muscle Fiber Continuum Theory) and long-term soft-tissue stress accumulation as it pertains to common injuries and performance limitations (Soft-Tissue Stress Overflow Theory). It’s also been… Read more

Soft-Tissue Stress Overflow Theory

Soft-Tissue Stress Overflow Theory

On Monday, I ranted about introduced the “Neeld Muscle Fiber Continuum Theory“, which identified what I believe are pretty significant limitations in how the exercise science/kinesiology and performance enhancement communities views the organization of the neuromuscular system. Today I have another “theory” of mine, but one that is much more simplistic to visualize and one… Read more