Hockey Strength and Conditioning Review
Hopefully you’ve enjoyed “Theory Week” here at KevinNeeld.com. In case you missed them, I put up two posts discussing a new way to view an athlete’s muscle fiber make-up (Neeld Muscle Fiber Continuum Theory) and long-term soft-tissue stress accumulation as it pertains to common injuries and performance limitations (Soft-Tissue Stress Overflow Theory). It’s also been… Read more