Kevin Neeld — Hockey Training, Sports Performance, & Sports Science

13 Hockey Training Questions You MUST Have Answers To!

  1. How is your warm-up preparing your body for high-intensity activity and improving range of motion?
  2. How are you training for core stability?
  3. How are you training for REACTIVE core stability?
  4. How are you training for hockey-specific deceleration?
  5. How are you training for hockey-specific acceleration?
  6. How are you training to improve lower body power?
  7. How are you training to improve upper body power?
  8. How and when are you performing hockey-specific stretches?
  9. How is your conditioning preparing you for high-intensity on-ice performance?
  10. How is your agility training going to transfer to improved on-ice performance?
  11. How is your off-ice hockey training saving you time on the ice?
  12. Is your off-ice training FUN, or is it repetitive and boring?
  13. Do you have a structured off-ice training program with built-in progressions or are you just picking random exercises and hoping for the best?

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Kevin Neeld

Kevin Neeld Knows Hockey

Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.