Kevin Neeld — Hockey Training, Sports Performance, & Sports Science

The Biggest Mistake in Program Design

On Friday, Eric Cressey published an article I wrote on the biggest mistake people make when designing training programs.

Before I get into that, I wanted to let you know that we’ve extended the launch sale for our new video series Optimizing Adaptation & Performance through this Friday (11/9) at midnight EST.

With Halloween in the middle of the week, and articles (like the one I’m sharing today) going up late in the week, Mike, James, and I wanted to make sure you didn’t miss an opportunity to save some loot.

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Get your copy and save $50 here >> Optimizing Adaptation & Performance

The Biggest Mistake in Program Design

This article shares the largest driving factors in the evolution of how I’ve designed training programs over the last 10 years.

Specifically, there was one question that completely changed how I look at program design.

Click here to read >> The Biggest Mistake in Program Design

Designing maximally effective training programs involves more than just picking “good” exercises.

The best prescription starts with an accurate diagnosis.

When I changed how I was analyzing testing data, it became clear that I needed to change how I designed programs.

Check out the article for more information!

Click here to read >> The Biggest Mistake in Program Design

To your success,

Kevin Neeld
HockeyTransformation.com
OptimizingMovement.com
UltimateHockeyTraining.com

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Kevin Neeld

Kevin Neeld Knows Hockey

Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.