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	<title>Kevin Neeld Hockey Training and Athletic Development &#187; off-season hockey</title>
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	<link>http://www.kevinneeld.com</link>
	<description>Hockey Training &#124; Ice Hockey Training &#124; Hockey Strength and Conditioning &#124; Athletic Development</description>
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		<title>In-Season Hockey Training</title>
		<link>http://www.kevinneeld.com/2011/in-season-hockey-training</link>
		<comments>http://www.kevinneeld.com/2011/in-season-hockey-training#comments</comments>
		<pubDate>Mon, 29 Aug 2011 11:00:14 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[colby cohen]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockeysc.com]]></category>
		<category><![CDATA[in-season training]]></category>
		<category><![CDATA[in-season training program]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[man games lost to injury]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[speed and conditioning]]></category>
		<category><![CDATA[stieg theander]]></category>
		<category><![CDATA[team comcast]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=3595</guid>
		<description><![CDATA[Most of our off-season hockey players wrapped up their training last week. Most youth programs are getting started with camps in the next couple weeks. At this time of year, I get a ton of questions from players and parents about what they can do in-season to help maintain or continue progressing their physical development. [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2011/in-season-hockey-training/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>7 Signs of a Good Off-Season Hockey Training Program</title>
		<link>http://www.kevinneeld.com/2010/7-signs-of-a-good-off-season-hockey-training-programs</link>
		<comments>http://www.kevinneeld.com/2010/7-signs-of-a-good-off-season-hockey-training-programs#comments</comments>
		<pubDate>Fri, 23 Apr 2010 11:00:28 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[Hockey Strength and Conditioning]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[hockeystrengthandconditioning.com]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-season hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1927</guid>
		<description><![CDATA[After the two previous posts about off-season hockey development, it&#8217;s clear that every player needs to follow a good training program! Off-Season Hockey Leads You to Surgery? Off-Season Hockey Training With all the people/companies out there offering training programs, I thought I&#8217;d give you a list of things to ask about when considering your off-season [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2010/7-signs-of-a-good-off-season-hockey-training-programs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off-Season Hockey Training</title>
		<link>http://www.kevinneeld.com/2010/off-season-hockey-training</link>
		<comments>http://www.kevinneeld.com/2010/off-season-hockey-training#comments</comments>
		<pubDate>Wed, 21 Apr 2010 11:00:52 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[Jim Snider]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[wisconsin hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1925</guid>
		<description><![CDATA[If you missed, Monday&#8217;s post, check it out before reading this one. Off-Season Hockey Leads You to Surgery? The idea that being on the ice year-round could actually impair your development shocks a lot of people. For whatever reason, it&#8217;s been DRILLED into our minds that we need to skate, hard, year-round. This mentality has [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2010/off-season-hockey-training/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Improving Your Hamstring Flexibility</title>
		<link>http://www.kevinneeld.com/2009/improving-your-hamstring-flexibility</link>
		<comments>http://www.kevinneeld.com/2009/improving-your-hamstring-flexibility#comments</comments>
		<pubDate>Thu, 31 Dec 2009 18:53:32 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
		<category><![CDATA[hockey performance]]></category>
		<category><![CDATA[hockey player]]></category>
		<category><![CDATA[hockey players]]></category>
		<category><![CDATA[hockey products]]></category>
		<category><![CDATA[hockey shot]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training aides]]></category>
		<category><![CDATA[hockey training course]]></category>
		<category><![CDATA[hockey training methods]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[hockey training routine]]></category>
		<category><![CDATA[hockey workout program]]></category>
		<category><![CDATA[hockey workout routine]]></category>
		<category><![CDATA[hocky drills]]></category>
		<category><![CDATA[ice hockey]]></category>
		<category><![CDATA[ice hockey training]]></category>
		<category><![CDATA[ice hockey training aides]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nhl hockey]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[off-ice training course]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
		<category><![CDATA[world junior hockey]]></category>
		<category><![CDATA[youth agility and speed training]]></category>
		<category><![CDATA[youth hockey]]></category>
		<category><![CDATA[youth ice hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1518</guid>
		<description><![CDATA[Yesterday Karl (our first intern at Endeavor Fitness) and I went through the Functional Movement Screen together. I’m proud to say, as the mentor, that I came out victorious with a score of 18 (over his measly 17!). He “lost” because his hamstring extensibility (or flexibility) was terrible. While most of our athletes have decent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Core Stability for Instant Strength Increases!</title>
		<link>http://www.kevinneeld.com/2009/core-stability-for-instant-strength-increases</link>
		<comments>http://www.kevinneeld.com/2009/core-stability-for-instant-strength-increases#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:02:49 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
		<category><![CDATA[hockey performance]]></category>
		<category><![CDATA[hockey player]]></category>
		<category><![CDATA[hockey players]]></category>
		<category><![CDATA[hockey products]]></category>
		<category><![CDATA[hockey shot]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training aides]]></category>
		<category><![CDATA[hockey training course]]></category>
		<category><![CDATA[hockey training methods]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[hockey training routine]]></category>
		<category><![CDATA[hockey workout program]]></category>
		<category><![CDATA[hockey workout routine]]></category>
		<category><![CDATA[hocky drills]]></category>
		<category><![CDATA[ice hockey]]></category>
		<category><![CDATA[ice hockey training]]></category>
		<category><![CDATA[ice hockey training aides]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nhl hockey]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[off-ice training course]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
		<category><![CDATA[world junior hockey]]></category>
		<category><![CDATA[youth agility and speed training]]></category>
		<category><![CDATA[youth hockey]]></category>
		<category><![CDATA[youth ice hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1515</guid>
		<description><![CDATA[A few weeks ago I started working with a Division 1 bound high school baseball player. During his first session, he was able to do a set of Dumbbell Reverse Lunges with 40s for 6 reps/side. 2 weeks later he did a set of 4 reps/side with 75s, and he did 70s for 6/side the [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2009/core-stability-for-instant-strength-increases/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Flexibility INCREASE your risk of injury?</title>
		<link>http://www.kevinneeld.com/2009/does-flexibility-increase-your-risk-of-injury</link>
		<comments>http://www.kevinneeld.com/2009/does-flexibility-increase-your-risk-of-injury#comments</comments>
		<pubDate>Wed, 23 Dec 2009 17:00:35 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
		<category><![CDATA[hockey performance]]></category>
		<category><![CDATA[hockey player]]></category>
		<category><![CDATA[hockey players]]></category>
		<category><![CDATA[hockey products]]></category>
		<category><![CDATA[hockey shot]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training aides]]></category>
		<category><![CDATA[hockey training course]]></category>
		<category><![CDATA[hockey training methods]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[hockey training routine]]></category>
		<category><![CDATA[hockey workout program]]></category>
		<category><![CDATA[hockey workout routine]]></category>
		<category><![CDATA[hocky drills]]></category>
		<category><![CDATA[ice hockey]]></category>
		<category><![CDATA[ice hockey training]]></category>
		<category><![CDATA[ice hockey training aides]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nhl hockey]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[off-ice training course]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
		<category><![CDATA[world junior hockey]]></category>
		<category><![CDATA[youth agility and speed training]]></category>
		<category><![CDATA[youth hockey]]></category>
		<category><![CDATA[youth ice hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1513</guid>
		<description><![CDATA[A couple weeks ago I did an audio interview with Joe Heiler for SportsRehabExpert.com, one of the most underrated membership sites on the web. I’m really humbled that he asked me to contribute. If you’ve never been there, check it out. Joe’s a really bright guy and has compiled a lot of great information from [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2009/does-flexibility-increase-your-risk-of-injury/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Present Ideas for Athletes, Coaches, and Strength Coaches</title>
		<link>http://www.kevinneeld.com/2009/present-ideas-for-athletes-coaches-and-strength-coaches</link>
		<comments>http://www.kevinneeld.com/2009/present-ideas-for-athletes-coaches-and-strength-coaches#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:38:22 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Must-Have Resources]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
		<category><![CDATA[hockey performance]]></category>
		<category><![CDATA[hockey player]]></category>
		<category><![CDATA[hockey players]]></category>
		<category><![CDATA[hockey products]]></category>
		<category><![CDATA[hockey shot]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training aides]]></category>
		<category><![CDATA[hockey training course]]></category>
		<category><![CDATA[hockey training methods]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[hockey training routine]]></category>
		<category><![CDATA[hockey workout program]]></category>
		<category><![CDATA[hockey workout routine]]></category>
		<category><![CDATA[hocky drills]]></category>
		<category><![CDATA[ice hockey]]></category>
		<category><![CDATA[ice hockey training]]></category>
		<category><![CDATA[ice hockey training aides]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nhl hockey]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[off-ice training course]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
		<category><![CDATA[world junior hockey]]></category>
		<category><![CDATA[youth agility and speed training]]></category>
		<category><![CDATA[youth hockey]]></category>
		<category><![CDATA[youth ice hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1510</guid>
		<description><![CDATA[Last Christmas my face lit up like a 6-year old ripping through wrapping paper to discover a toy fire truck (or iPhone in today’s kids) when I opened my presents. I got 5 AWESOME Physical Therapy textbooks. It was probably the most excited I’ve been about Christmas presents in over a decade. My family thinks [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2009/present-ideas-for-athletes-coaches-and-strength-coaches/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Should You Stretch After You Pull A Muscle?</title>
		<link>http://www.kevinneeld.com/2009/should-you-stretch-after-you-pull-a-muscle</link>
		<comments>http://www.kevinneeld.com/2009/should-you-stretch-after-you-pull-a-muscle#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:00:23 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hip/Lower Abdominal Injuries]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
		<category><![CDATA[hockey performance]]></category>
		<category><![CDATA[hockey player]]></category>
		<category><![CDATA[hockey players]]></category>
		<category><![CDATA[hockey products]]></category>
		<category><![CDATA[hockey shot]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training aides]]></category>
		<category><![CDATA[hockey training course]]></category>
		<category><![CDATA[hockey training methods]]></category>
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		<category><![CDATA[hockey training routine]]></category>
		<category><![CDATA[hockey workout program]]></category>
		<category><![CDATA[hockey workout routine]]></category>
		<category><![CDATA[hocky drills]]></category>
		<category><![CDATA[ice hockey]]></category>
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		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nhl hockey]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[off-ice training course]]></category>
		<category><![CDATA[off-season hockey]]></category>
		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
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		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1507</guid>
		<description><![CDATA[Think about the times in your life that you’ve “tweaked” a muscle or slightly strained/pulled it. What was the FIRST thing you did on your own or were told to do? If you’re like most people, you immediately stretched the muscle. The very first thing I tell my athletes if they tweak a muscle is [...]]]></description>
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		</item>
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		<title>Should Kids Lift Weights?</title>
		<link>http://www.kevinneeld.com/2009/should-kids-lift-weights</link>
		<comments>http://www.kevinneeld.com/2009/should-kids-lift-weights#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:39:28 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
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		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
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		<category><![CDATA[hockey core strength exercises]]></category>
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		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
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		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1504</guid>
		<description><![CDATA[A couple months ago I wrote a quick article for the Endeavor Fitness website on the issue of whether kids should lift weights or not. It’s a question I get a lot, or more accurately, it’s a misconception I have to explain a lot. Today I read Eric Cressey’s newsletter on the same issue. Whether [...]]]></description>
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		</item>
		<item>
		<title>Assess and Correct Review</title>
		<link>http://www.kevinneeld.com/2009/assess-and-correct-review</link>
		<comments>http://www.kevinneeld.com/2009/assess-and-correct-review#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:15:46 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Athletic Development Resources]]></category>
		<category><![CDATA[athletic performance]]></category>
		<category><![CDATA[college hockey]]></category>
		<category><![CDATA[collegiate ice hockey]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[cross training for hockey]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness training programs]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[hockey]]></category>
		<category><![CDATA[hockey coach]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[hockey core strength exercises]]></category>
		<category><![CDATA[hockey drills training]]></category>
		<category><![CDATA[hockey exercise program]]></category>
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		<category><![CDATA[off-season training]]></category>
		<category><![CDATA[professional hockey]]></category>
		<category><![CDATA[speed and agility training]]></category>
		<category><![CDATA[strength and conditioning]]></category>
		<category><![CDATA[strength and conditioning coaches]]></category>
		<category><![CDATA[strength and conditioning products]]></category>
		<category><![CDATA[strength and conditioning program]]></category>
		<category><![CDATA[strength training programs]]></category>
		<category><![CDATA[summer hockey programs]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[weight training program]]></category>
		<category><![CDATA[weight training routine]]></category>
		<category><![CDATA[women's ice hockey]]></category>
		<category><![CDATA[world junior hockey]]></category>
		<category><![CDATA[youth agility and speed training]]></category>
		<category><![CDATA[youth hockey]]></category>
		<category><![CDATA[youth ice hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1502</guid>
		<description><![CDATA[Last week I received my copy of Assess and Correct in the mail, the new DVD set from three of the brightest and most well-respected guys in our industry: Mike Robertson, Bill Hartman and Mike Robertson. I’ve been fortunate to learn a ton from all of these guys; I own all of their products and [...]]]></description>
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