Precision Nutrition, by Dr. John Berardi, is hands-down the most user-friendly nutrition product ever created. Dr. Berardi has a background in both training and nutrition, so he understands how the two interact to deliver results. In Precision Nutrition, he makes applying healthy dietary strategies to achieve your health, body composition, and performance goals easier than ever.
This unparalleled resource includes:
In addition to these 7 high-quality guides, Dr. Berardi includes a copy of Gourmet Nutrition, a cookbook filled with delicious, easy-to-prepare meals, and access to the Precision Nutrition membership site where you can interact with experts in the areas of nutrition, supplementation, fat loss, and training, as well as a community of people working towards the same goals as you. Investing in this single product has made a greater impact on my health, body composition, and training progress than any other resource.
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.