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	<title>Kevin Neeld Hockey Training and Athletic Development</title>
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	<link>http://www.kevinneeld.com</link>
	<description>Hockey Training &#124; Ice Hockey Training &#124; Hockey Strength and Conditioning &#124; Athletic Development</description>
	<lastBuildDate>Wed, 22 May 2013 20:01:22 +0000</lastBuildDate>
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		<title>Off-Season Hockey Training Programs</title>
		<link>http://www.kevinneeld.com/2013/off-season-hockey-training-programs</link>
		<comments>http://www.kevinneeld.com/2013/off-season-hockey-training-programs#comments</comments>
		<pubDate>Wed, 22 May 2013 09:00:50 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training videos]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-season hockey training programs]]></category>
		<category><![CDATA[off-season program]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[ultimate hockey training insider]]></category>
		<category><![CDATA[ultimate hockey training video database]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5816</guid>
		<description><![CDATA[A couple weeks ago I announced the completion of the Ultimate Hockey Training Video Database. Since then, I&#8217;ve received a bunch of emails about accessing the database and about off-season training program design. This is really an exciting time of year for me. As my friend Devan McConnell said, the hockey off-season is really the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Hockey Training Video Database</title>
		<link>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database</link>
		<comments>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database#comments</comments>
		<pubDate>Tue, 07 May 2013 17:00:25 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[exercise database]]></category>
		<category><![CDATA[exercise video database]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training video database]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[ultimate hockey training insider]]></category>
		<category><![CDATA[ultimate hockey training video database]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5802</guid>
		<description><![CDATA[It&#8217;s been about a year and half since Ultimate Hockey Training was first released, and since that time I&#8217;ve gotten a lot of flattering feedback about the book. It&#8217;s humbling to think that UHT could positively impact hockey programs all over the world,  and I&#8217;m incredibly grateful for the continued support I receive from you [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Post To Post Power For Goalies</title>
		<link>http://www.kevinneeld.com/2013/post-to-post-power-for-goalies</link>
		<comments>http://www.kevinneeld.com/2013/post-to-post-power-for-goalies#comments</comments>
		<pubDate>Fri, 03 May 2013 12:56:48 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Goalie Training]]></category>
		<category><![CDATA[goalie training]]></category>
		<category><![CDATA[goalie-specific training]]></category>
		<category><![CDATA[hockey goalie training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[Maria Mountain]]></category>
		<category><![CDATA[post to post power]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5797</guid>
		<description><![CDATA[Today I&#8217;m excited to let you know that we have a guest post from my friend Maria Mountain. I&#8217;ve known Maria for a few years now and admire her work. In fact, her newsletter is one of the only ones that I&#8217;m still subscribed to and one of even a smaller list that I read [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/post-to-post-power-for-goalies/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A 3-Step Approach to Improving Stride Length</title>
		<link>http://www.kevinneeld.com/2013/a-3-step-approach-to-improving-stride-length</link>
		<comments>http://www.kevinneeld.com/2013/a-3-step-approach-to-improving-stride-length#comments</comments>
		<pubDate>Tue, 23 Apr 2013 05:00:42 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hip/Lower Abdominal Injuries]]></category>
		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[2-way skater]]></category>
		<category><![CDATA[adductor mobilization]]></category>
		<category><![CDATA[adductor release]]></category>
		<category><![CDATA[hip mobilization]]></category>
		<category><![CDATA[hockey skating depth]]></category>
		<category><![CDATA[hockey stride length]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[self-myofascial release]]></category>
		<category><![CDATA[skating depth]]></category>
		<category><![CDATA[skating stride length]]></category>
		<category><![CDATA[stride length]]></category>
		<category><![CDATA[ultimate hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5784</guid>
		<description><![CDATA[Finding the &#8220;optimal stride&#8221; is important for hockey players at all levels. It helps ensure they&#8217;re maximizing their range of motion and power, and not compromising skating efficiency. Because this is such an important topic, I&#8217;ve written several articles in the past on frequently overlooked factors that dictate what may be optimal for any given [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/a-3-step-approach-to-improving-stride-length/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Freakshow</title>
		<link>http://www.kevinneeld.com/2013/food-freakshow</link>
		<comments>http://www.kevinneeld.com/2013/food-freakshow#comments</comments>
		<pubDate>Fri, 19 Apr 2013 05:00:50 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Nutrition]]></category>
		<category><![CDATA[Brian St. Pierre]]></category>
		<category><![CDATA[food freakshow]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[Precision Nutrition]]></category>
		<category><![CDATA[ultimate hockey nutrition]]></category>
		<category><![CDATA[ultimate hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5780</guid>
		<description><![CDATA[If you&#8217;ve been reading my work for a while you know I&#8217;m a big fan of Precision Nutrition. It&#8217;s an outstanding, very user-friendly nutrition resource that makes eating better as simple as possible. You may also know that I&#8217;m a big fan of Brian St. Pierre&#8217;s, who started working for PN relatively recently. Brian and [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/food-freakshow/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Postural Restoration Institute Interview</title>
		<link>http://www.kevinneeld.com/2013/postural-restoration-institute-interview</link>
		<comments>http://www.kevinneeld.com/2013/postural-restoration-institute-interview#comments</comments>
		<pubDate>Thu, 18 Apr 2013 00:34:22 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Jen Poulin]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[postural restoration institute]]></category>
		<category><![CDATA[PRI]]></category>
		<category><![CDATA[PRI Featured Interview]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5773</guid>
		<description><![CDATA[I was recently very humbled to be asked to be the &#8220;Featured Interview&#8221; for the Postural Restoration Institute (PRI). As you likely know, I&#8217;ve been heavily influenced by the lens through which PRI views structure and function, and their courses have had a fairly profound impact on the way we assess and train our athletes [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/postural-restoration-institute-interview/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PRI, FMS, DNS, and Physiological Buffer Zones</title>
		<link>http://www.kevinneeld.com/2013/pri-fms-dns-and-physiological-buffer-zones</link>
		<comments>http://www.kevinneeld.com/2013/pri-fms-dns-and-physiological-buffer-zones#comments</comments>
		<pubDate>Thu, 11 Apr 2013 03:00:35 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Random Thoughts]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[patrick ward]]></category>
		<category><![CDATA[pelvis restoration]]></category>
		<category><![CDATA[physiological buffer zone]]></category>
		<category><![CDATA[postural restoration institute]]></category>
		<category><![CDATA[PRI]]></category>
		<category><![CDATA[strength in motion]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5765</guid>
		<description><![CDATA[It&#8217;s been an exciting week. Our off-season hockey group at Endeavor is growing quickly as players return back from their junior and pro teams. We&#8217;re doing some different things in terms of assessment and program individualization, which means a lot more work for me, but will ultimately be a process that provides better results for [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/pri-fms-dns-and-physiological-buffer-zones/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Path to the NHL</title>
		<link>http://www.kevinneeld.com/2013/the-path-to-the-nhl</link>
		<comments>http://www.kevinneeld.com/2013/the-path-to-the-nhl#comments</comments>
		<pubDate>Fri, 29 Mar 2013 18:18:35 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[hockey development]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[long-term athletic development]]></category>
		<category><![CDATA[ultimate hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5761</guid>
		<description><![CDATA[It&#8217;s been a few weeks since my last post. While I typically don&#8217;t  like to go this long without sharing some content with you, I&#8217;ve been extremely busy working on a few exciting projects to be released throughout this year. More information on that in the near future. In the meantime, I wanted to share [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/the-path-to-the-nhl/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Essentials of Exercise and Fitness Nutrition</title>
		<link>http://www.kevinneeld.com/2013/the-essentials-of-exercise-and-fitness-nutrition</link>
		<comments>http://www.kevinneeld.com/2013/the-essentials-of-exercise-and-fitness-nutrition#comments</comments>
		<pubDate>Thu, 28 Feb 2013 05:00:31 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Nutrition]]></category>
		<category><![CDATA[Must-Have Resources]]></category>
		<category><![CDATA[dr. john berardi]]></category>
		<category><![CDATA[essentials of exercise and fitness nutrition]]></category>
		<category><![CDATA[exercise nutrition]]></category>
		<category><![CDATA[fitness nutrition]]></category>
		<category><![CDATA[free nutrition course]]></category>
		<category><![CDATA[John Berardi]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[Precision Nutrition]]></category>
		<category><![CDATA[precision nutrition certification]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5752</guid>
		<description><![CDATA[I was digging through some emails that I missed earlier in the week and saw that Dr. John Berardi is offering a FREE 5-day video course on exercise and fitness nutrition. The course will dive into: How to integrate nutrition in a health, fitness, or athletic environment How exactly to assess someone&#8217;s nutrition needs How [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/the-essentials-of-exercise-and-fitness-nutrition/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Precision Nutrition Certification</title>
		<link>http://www.kevinneeld.com/2013/precision-nutrition-certification</link>
		<comments>http://www.kevinneeld.com/2013/precision-nutrition-certification#comments</comments>
		<pubDate>Wed, 27 Feb 2013 17:54:16 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Nutrition]]></category>
		<category><![CDATA[Must-Have Resources]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[nutrition coaching]]></category>
		<category><![CDATA[Precision Nutrition]]></category>
		<category><![CDATA[precision nutrition certification]]></category>
		<category><![CDATA[precision nutrition certification program]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5744</guid>
		<description><![CDATA[Every year I get a handful of emails from colleagues asking about my experience with the Precision Nutrition Certification program. Because I&#8217;ve received several of these questions in the last week, I thought it would be an opportune time to re-post a review of my experience with the PN Certification. Check it out at the [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/precision-nutrition-certification/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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