Posts in "Recovery"

Hockey’s Original Recovery Drink

Hockey’s Original Recovery Drink

I hope you had a great weekend. David Lasnier and I headed into West Chester, PA for the USA Weightlifting Sports Performance Coach Certification. We’ve been teaching Olympic lift variations for years, but it’s always good to hear it right from the source. I think we both picked up a few good cues that will… Read more

Sidney Crosby’s Concussion

Sidney Crosby’s Concussion

Sidney Crosby’s concussion has been the cause of a bit of a stir within the hockey community. There has been an ongoing fear that Crosby, arguably the best player in the world, may be forced into an early retirement due to recurring symptoms from a concussion. Maybe on a larger scale, Crosby represents a larger… Read more

2011 Sports Rehab to Sports Performance Teleseminar

2011 Sports Rehab to Sports Performance Teleseminar

It’s that time again. Last year my friend Joe Heiler (the brains behind SportsRehabExpert.com) hosted the best free sports performance teleseminar series I’ve ever heard of. It was loaded with great, usable information from some of the world’s top professionals in strength and conditioning, physical therapy and athletic training. Now he’s back, with a better… Read more