Posts in "Off-Ice Hockey Training"

Strength Coach Podcast: Optimizing Adaptation and Performance

Strength Coach Podcast: Optimizing Adaptation and Performance

Last week I had an opportunity to join Anthony Renna on the Strength Coach Podcast to discuss our upcoming seminar Optimizing Adaptation and Performance. During the interview, we discussed: My assessment and performance profiling process and how it influences program design Specific examples of how to train around ankle mobility limitations Strategies to individualize training… Read more

Hockey Training Interviews

Hockey Training Interviews

A couple weekends ago I was in Colorado Springs to present at the NSCA’s Training for Hockey Clinic. In advance of the conference, I did a quick interview with Brian Sipotz for the Hockey Strength Podcast that covered a few elements of my presentation “Performance Profiling.” In the interview, we cover: the purpose of the… Read more