Posts in "Hockey Testing"

Off-Ice Testing

Off-Ice Testing

In addition to my current responsibilities at Endeavor, I recently started as the Head Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior A team, a Junior A team that formed locally as part of the newly formed United States Premier Hockey League (USPHL). This is a really fun and exciting opportunity… Read more

Ultimate Hockey Training: Transitional Speed Training for Hockey Players

Ultimate Hockey Training: Transitional Speed Training for Hockey Players

Last November I released my new book Ultimate Hockey Training, which reveals my year-round off-ice hockey training system for players at all levels. Since then, I’ve been humbled by the overwhelmingly positive feedback I’ve gotten from all the people that picked up a copy. As part of the launch for Ultimate Hockey Training, I recorded… Read more

Energy Systems Training for Hockey

Energy Systems Training for Hockey

I mentioned yesterday that I’ve spent a substantial amount of time reading through research pertaining to energy system development, GPS tracking, and heart rate variability. In reality, these topics are more interrelated than separate, as they all pertain to what energy systems athletes are relying on, and how much recovery time may be warranted following… Read more

Ultimate Hockey Training Q&A

Ultimate Hockey Training Q&A

I wanted to kick things off today by saying thank you to everyone that has invested in my new book Ultimate Hockey Training. I’m truly humbled by the level of interest the book has received from a worldwide audience (I even got a request from someone from Australia!). As I mentioned in yesterday’s post, I… Read more

Ultimate Hockey Training: The Story

Ultimate Hockey Training: The Story

Wow. I am honestly floored by the response to the release of my new book Ultimate Hockey Training yesterday. The last week has been flattering. I’ve received a ton of emails thanking me for putting out quality information in the three hockey training videos I released, and have already started receiving positive feedback from customers… Read more