Several months ago I wrote a 3-part article series on designing off-ice hockey training programs for youth hockey organizations for Hockey Strength and Conditioning. The series outlines the realities that many coaches face in these situations, which involves sub-optimal space, equipment, and coach:athlete ratio. The goal with this article is to dissect my thought process [...]
Hockey Strength and Conditioning
This Week in Hockey Strength and Conditioning
It’s been a wild ride over the last week. Last Thursday I flew into Boston and spent a few days at a seminar with my friend Devan McConnell, and the guys at Northeastern. Sunday, when the seminar wrapped up, I immediately got a rental car and drove to Lake Placid to join the US Women’s [...]
Hockey Training Radio Week: Part 3
This is the third and final segment of Hockey Training Radio Week! If you missed the first two posts, you can check them out here: Hockey Training Radio Week: Part 1 Hockey Training Radio Week: Part 2 Today is also my birthday. I don’t generally make a big deal about my birthday (so I won’t [...]
This Week in Hockey Strength and Conditioning
What a week! We recently wrapped up a promotion with LivingSocial at Endeavor so we had a bunch of new start-ups this week. I’ve really been impressed with the work ethic of the new kids we’ve had. I strongly believe that’s a quality that you can develop with the right environment, but it’s refreshing to [...]
This Week in Hockey Strength and Conditioning
I hope you had a great week. This has been a really exciting week for me personally. If you follow me on Twitter and/or read this site regularly, you may have noticed that I frequently allude to the fact that there is a lot more to the concussion story than is being recognized. At the [...]









