Posts in Hockey Player Development

Ultimate Hockey Training: Comprehensive Off-Ice Training

Over the last week, I’ve released two videos on the most popular topics in hockey training. If you haven’t watched them yet, you can check them out here: Ultimate Hockey Training: Transitional Speed Training for Hockey Players Ultimate Hockey Training: Hockey Conditioning Today’s video discusses the most important components of an off-ice hockey training program. […]

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Ultimate Hockey Training: Hockey Conditioning

As part of the launch for Ultimate Hockey Training, I recorded a few videos that go into detail about specific components of off-ice training programs, as well as how to design a comprehensive hockey training program. This week I’ll be making these videos available to the public for the first time. A couple days ago, […]

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Ultimate Hockey Training: Transitional Speed Training for Hockey Players

Last November I released my new book Ultimate Hockey Training, which reveals my year-round off-ice hockey training system for players at all levels. Since then, I’ve been humbled by the overwhelmingly positive feedback I’ve gotten from all the people that picked up a copy. As part of the launch for Ultimate Hockey Training, I recorded […]

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Interview with Sean Skahan

Several years ago Eric Cressey introduced me to Sean Skahan, who was then and is still now the Strength and Conditioning Coach for the Anaheim Ducks. Since that first introduction, Sean has been a terrific resource and mentor for me. I recently had an opportunity to borrow some of his time to do an exclusive […]

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Hockey Development: The Catapult or the Wall?

I’ve been involved in the game of hockey for 20 years now. Throughout that time I’ve played the roles of diverse player, power skating and skills clinic instructor, coach, athletic development coach, and injury consultant. Within each one of these roles, I’ve worn many hats. I’ve been a forward and defenseman, a leader and a […]

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