I’ll get right to the point, eating is one of my favorite things to do. In fact, I like it so much that I try to do it every day, most days more than once. In general, I have fairly simple taste; meat, vegetables, and copious amounts of spices are all I need (or want)…. Read more
If you’ve been reading my work for a while you know I’m a big fan of Precision Nutrition. It’s an outstanding, very user-friendly nutrition resource that makes eating better as simple as possible. You may also know that I’m a big fan of Brian St. Pierre’s, who started working for PN relatively recently. Brian and… Read more
I was digging through some emails that I missed earlier in the week and saw that Dr. John Berardi is offering a FREE 5-day video course on exercise and fitness nutrition. The course will dive into: How to integrate nutrition in a health, fitness, or athletic environment How exactly to assess someone’s nutrition needs How… Read more
Every year I get a handful of emails from colleagues asking about my experience with the Precision Nutrition Certification program. Because I’ve received several of these questions in the last week, I thought it would be an opportune time to re-post a review of my experience with the PN Certification. Check it out at the… Read more
The “Best of 2012” series continues today with the Top Hockey Nutrition Posts of 2012. Short and sweet today, which should give you a chance to catch up on some of the articles from the previous two days! Check out what you’ve missed: Top Hockey Training and Development Posts of 2012 Top Performance Training and… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Kevin continually offers innovative and progressive training techniques supported by cutting edge research. He is a valued resource and his work is an integral part of our performance programs.”
Mike Elberty, Strength and Conditioning Coach, St. Lawrence University Men's Hockey