Groin Pain 101: Testing Muscle Function
Coming down the home stretch of the groin/hip pain analysis… A couple simple tests I’ve borrowed from Shirley Sahrmann and Stuart McGill to assess hip and “core” strength: The Seated Psoas Test, Lying Hip Abduction Test, Front Plank Endurance Test, and Side Plank Endurance Test. The Seated Psoas Test involves testing the strength and… Read more