I’m extremely excited to share that today Optimizing Adaptation & Performance is officially live! Optimizing Adaptation & Performance features over 7.5 hours of video and PDFs from all of the presentations from a a seminar I did last Summer with James LaValle and Mike Potenza at Mike Boyle Strength and Conditioning. There’s more health and… Read more
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Ultimate Hockey Transformation is the follow-up training program series to Ultimate Hockey Training, and features year-round hockey-specific off-ice training programs for players at the U-14 age level and above. The Ultimate Hockey Transformation system includes: In- and off-season training programs for players at the U-14, U-16, U-18, and Junior/College levels totaling 120 weeks of programming!… Read more
Ice hockey is one of the most physically and mentally demanding sports in the world. Competing at elite levels requires a unique combination of refined skill and overall athleticism. Without exception, truly maximal performance stems from comprehensive preparation. In Ultimate Hockey Training, hockey development expert Kevin Neeld details exactly how you should design and progress… Read more