It’s been an exciting week. Our off-season hockey group at Endeavor is growing quickly as players return back from their junior and pro teams. We’re doing some different things in terms of assessment and program individualization, which means a lot more work for me, but will ultimately be a process that provides better results for [...]
Random Thoughts
Recovery Week: Monitoring Nutrient and Hormone Status
My last post covered what I think may be one of the most powerful and commonly overlooked recovery tools available today. If you missed it, check it out here: Recovery Week: Earthing Products Recovery Week continues with a personal story that illustrates the significant impact stress and nutrient deficiencies can have on one’s health and [...]
Integrated Human Systems
A couple weeks back I started a class called “Pathology” as part of my massage program. The first class we watched a DVD from National Geographic titled “Inside the Living Body,” and were asked to write a paper with the loose guidelines of “what did you think of the video and why do you think [...]
Good Hockey Training Reads
I haven’t spent as much time reading others’ websites as I typically do over the last 6 months as I’ve been chin-deep in massage school, a few good books, and working on a couple projects for Endeavor. That said, I’ve come across several awesome articles that I wanted to share with you that cover a [...]
Integrating PRI into Performance Training Programs
If you haven’t already, check out these two posts before reading this one: Postural Restoration Institute Comes to Endeavor PRI: Home Study vs. Live Course The Postural Restoration Institute (PRI) teaches courses that are primarily targeted at rehab professionals. Interestingly, over the last few years their courses have been attended by an increasing number of [...]









