I posted this yesterday, but wanted to put it up again in case you missed it. The feedback I’ve gotten on this hockey speed training video has been fantastic. Click the link below and check it out for yourself! Click here to watch now >> Speed Training for Hockey From yesterday… And today, it begins…. Read more
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And today, it begins. Almost a year ago exactly, I started writing what I intended to be the most comprehensive hockey training resource ever created. I wasn’t interested in developing just another basic off-season program or a theoretical manual on hockey physiology. I wanted to put my entire system on paper: age-specific hockey development recommendations,… Read more
I’ve been slacking on these updates over the last couple weeks. Between the traveling I’ve done over the last month and my work at Endeavor I find that my training hours have been cut back, but that I’m still as busy as ever! There have been a ton of updates at Hockey Strength and Conditioning… Read more
After a great weekend in Pittsburgh at USA Hockey’s ADM Symposium (and one of Tangradi’s pre-season games) and a busy Summer of travel in general, I’m finally back and getting resettled in Philadelphia. Despite the popularity of these posts, I don’t write a lot about how specific off-ice training methods transfer to specific on-ice skills…. Read more
Last night I arrived back in Philadelphia after a great 8-day stay in San Jose. Adjusting to east coast time again is going to be rough. I can make the switch out there pretty easily, but coming back is a battle. Especially because I was up bright and early to head up to Montville, NJ… Read more