Posts in "Blog"

This Week in Hockey Strength and Conditioning

This Week in Hockey Strength and Conditioning

Back on track with another update on what’s been going on in the world of hockey strength and conditioning. Since my last update, I’ve added 6 articles to my site. If you missed them, you can check them out at the links below: Hockey’s Original Recovery Drink Hip Stabilization Exercises Current Ice Hockey Research An… Read more

The Most Valuable Lesson I’ve Ever Learned

The Most Valuable Lesson I’ve Ever Learned

It’s good to be home and settled again. I got back to Philadelphia from my trip out to Postural Restoration Institute‘s Advanced Integration course in Lincoln on Sunday at midnight. Lincoln’s airport was an interesting experience. It was one of those places where they had one cab driver on call for the entire city…who also… Read more

This Week in Hockey Strength and Conditioning

This Week in Hockey Strength and Conditioning

After last week’s post, which featured 14 new articles, training program, exercise videos, and webinars, this week’s update is a little less overwhelming. If you want a quick synopsis on those, you can read up on them here: This Week in Hockey Strength and Conditioning If you’re coming here for the first time this week,… Read more