Back on track with another update on what’s been going on in the world of hockey strength and conditioning. Since my last update, I’ve added 6 articles to my site. If you missed them, you can check them out at the links below: Hockey’s Original Recovery Drink Hip Stabilization Exercises Current Ice Hockey Research An… Read more
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It’s good to be home and settled again. I got back to Philadelphia from my trip out to Postural Restoration Institute‘s Advanced Integration course in Lincoln on Sunday at midnight. Lincoln’s airport was an interesting experience. It was one of those places where they had one cab driver on call for the entire city…who also… Read more
I hope you’ve had a great week. David and I are heading out to West Chester, PA for the USA Weightlifting Sports Performance Course certification over the weekend. I grew up in West Chester, so it’ll be great to stop in to see my parents and spend some time in my old stomping grounds. Things… Read more
After last week’s post, which featured 14 new articles, training program, exercise videos, and webinars, this week’s update is a little less overwhelming. If you want a quick synopsis on those, you can read up on them here: This Week in Hockey Strength and Conditioning If you’re coming here for the first time this week,… Read more
Just wanted to let you know that I recently did a hockey training interview with Mike Robertson that is now available through his site. The interview covers everything from what makes the best players the best to strategies to improve players’ durability to what young hockey strength coaches can do to excel in the field!… Read more