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	<title>Kevin Neeld Hockey Training and Athletic Development &#187; Off-Ice Hockey Training</title>
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	<link>http://www.kevinneeld.com</link>
	<description>Hockey Training &#124; Ice Hockey Training &#124; Hockey Strength and Conditioning &#124; Athletic Development</description>
	<lastBuildDate>Tue, 07 May 2013 17:00:25 +0000</lastBuildDate>
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		<title>Ultimate Hockey Training Video Database</title>
		<link>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database</link>
		<comments>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database#comments</comments>
		<pubDate>Tue, 07 May 2013 17:00:25 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[exercise database]]></category>
		<category><![CDATA[exercise video database]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training video database]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[ultimate hockey training insider]]></category>
		<category><![CDATA[ultimate hockey training video database]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5802</guid>
		<description><![CDATA[It&#8217;s been about a year and half since Ultimate Hockey Training was first released, and since that time I&#8217;ve gotten a lot of flattering feedback about the book. It&#8217;s humbling to think that UHT could positively impact hockey programs all over the world,  and I&#8217;m incredibly grateful for the continued support I receive from you [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/ultimate-hockey-training-video-database/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Postural Restoration Institute Interview</title>
		<link>http://www.kevinneeld.com/2013/postural-restoration-institute-interview</link>
		<comments>http://www.kevinneeld.com/2013/postural-restoration-institute-interview#comments</comments>
		<pubDate>Thu, 18 Apr 2013 00:34:22 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Jen Poulin]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[postural restoration institute]]></category>
		<category><![CDATA[PRI]]></category>
		<category><![CDATA[PRI Featured Interview]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5773</guid>
		<description><![CDATA[I was recently very humbled to be asked to be the &#8220;Featured Interview&#8221; for the Postural Restoration Institute (PRI). As you likely know, I&#8217;ve been heavily influenced by the lens through which PRI views structure and function, and their courses have had a fairly profound impact on the way we assess and train our athletes [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/postural-restoration-institute-interview/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Selecting The Right Slideboard For Hockey Training</title>
		<link>http://www.kevinneeld.com/2013/selecting-the-right-slideboard-for-hockey-training</link>
		<comments>http://www.kevinneeld.com/2013/selecting-the-right-slideboard-for-hockey-training#comments</comments>
		<pubDate>Sun, 17 Feb 2013 05:00:46 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Must-Have Resources]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[hockey slideboard training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[Perform Better]]></category>
		<category><![CDATA[slideboard training]]></category>
		<category><![CDATA[slideboard training for hockey]]></category>
		<category><![CDATA[slideboards]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[ultraslide]]></category>
		<category><![CDATA[ultraslide slideboards]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5682</guid>
		<description><![CDATA[Slideboards have become an integral piece of equipment in our training programs at Endeavor. I&#8217;m sure I could design programs without them, but I&#8217;m glad that I don&#8217;t have to. For those of you that have read Ultimate Hockey Training, you&#8217;ll notice that we use slideboard for a lot more than simply slideboarding. Slideboards work [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/selecting-the-right-slideboard-for-hockey-training/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Breakaway Hockey Speed Q&amp;A</title>
		<link>http://www.kevinneeld.com/2013/breakaway-hockey-speed-qa</link>
		<comments>http://www.kevinneeld.com/2013/breakaway-hockey-speed-qa#comments</comments>
		<pubDate>Wed, 06 Feb 2013 05:00:07 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Hockey Speed Training]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[breakaway hockey speed]]></category>
		<category><![CDATA[femoroacetabular impingement]]></category>
		<category><![CDATA[hockey speed]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[optimal skating pattern]]></category>
		<category><![CDATA[optimal stride pattern]]></category>
		<category><![CDATA[stiffness and speed]]></category>
		<category><![CDATA[ultimate hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5661</guid>
		<description><![CDATA[The other day I got an email from a hockey dad that had just downloaded and started diving into Breakaway Hockey Speed, and immediately had some questions. Based on what he told me, he has two sons that have completely different skating styles (which is something I discuss in the manual), and was hoping to [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/breakaway-hockey-speed-qa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Post-Activation Potentiation</title>
		<link>http://www.kevinneeld.com/2013/post-activation-potentiation</link>
		<comments>http://www.kevinneeld.com/2013/post-activation-potentiation#comments</comments>
		<pubDate>Tue, 29 Jan 2013 18:58:38 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[bret contreras]]></category>
		<category><![CDATA[contrast training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[maximum strength training]]></category>
		<category><![CDATA[PAP]]></category>
		<category><![CDATA[post-activation potentiation]]></category>
		<category><![CDATA[power development]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5649</guid>
		<description><![CDATA[I got another question via email last week about post-activation potentiation (PAP). The writer mentioned he has been familiar with the practice and has benefited from integrating it into his own programs, but hasn&#8217;t seen a lot of other coaches use it. If you&#8217;re not familiar, PAP is phenomenon that has implications for both performance [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/post-activation-potentiation/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching Proper Push-Up Form</title>
		<link>http://www.kevinneeld.com/2013/teaching-proper-push-up-form</link>
		<comments>http://www.kevinneeld.com/2013/teaching-proper-push-up-form#comments</comments>
		<pubDate>Sat, 26 Jan 2013 05:00:28 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Shoulder Injuries]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off-ice training]]></category>
		<category><![CDATA[push-up progressions]]></category>
		<category><![CDATA[push-up regressions]]></category>
		<category><![CDATA[push-up technique]]></category>
		<category><![CDATA[teaching push-ups]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5634</guid>
		<description><![CDATA[The other day I got a great question from a college intern: I was helping out with the women&#8217;s hockey team several days ago, and they were having them do weighted pushups.  I noticed that most were barely going halfway down on the eccentric portion, and their elbows were flared almost to ninety degrees.  I [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/teaching-proper-push-up-form/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top Hockey Training Videos of 2012</title>
		<link>http://www.kevinneeld.com/2013/top-hockey-training-videos-of-2012</link>
		<comments>http://www.kevinneeld.com/2013/top-hockey-training-videos-of-2012#comments</comments>
		<pubDate>Wed, 09 Jan 2013 17:00:22 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[Hockey Conditioning]]></category>
		<category><![CDATA[Hockey Nutrition]]></category>
		<category><![CDATA[Hockey Strength and Conditioning]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training exericses]]></category>
		<category><![CDATA[hockey training videos]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off ice training programs]]></category>
		<category><![CDATA[performance training]]></category>
		<category><![CDATA[speed training for hockey]]></category>
		<category><![CDATA[ultimate hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5559</guid>
		<description><![CDATA[Today, we&#8217;ll dive into the top Hockey Training and Exercise Videos of 2012. If you&#8217;ve missed the previous articles in this series, you can check them out at the links below: Top Hockey Training and Development Posts of 2012 Top Performance Training and Injury Prevention Posts of 2012 Top Hockey Nutrition Posts of 2012 1) [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/top-hockey-training-videos-of-2012/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top Hockey Training and Development Posts of 2012</title>
		<link>http://www.kevinneeld.com/2013/top-hockey-training-and-development-posts-of-2012</link>
		<comments>http://www.kevinneeld.com/2013/top-hockey-training-and-development-posts-of-2012#comments</comments>
		<pubDate>Sun, 06 Jan 2013 17:00:31 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[a letter to parents of undersized parents]]></category>
		<category><![CDATA[first step quickness]]></category>
		<category><![CDATA[hockey development]]></category>
		<category><![CDATA[hockey training]]></category>
		<category><![CDATA[hockey training program]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[men's health big book of abs]]></category>
		<category><![CDATA[optimal skating technique]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[us women's national hockey team]]></category>
		<category><![CDATA[usa hockey's american development model]]></category>
		<category><![CDATA[wrist strength in hockey]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5557</guid>
		<description><![CDATA[With 2013 officially upon us, I thought it would be a good time to recap some of the highlights of 2012. On a personal note, 2012 has been an incredible year. Some of the highlights, in no particular order: 1) Starting and finishing a massage program at Lourdes Institute of Wholistic Studies 2) Becoming Lower [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2013/top-hockey-training-and-development-posts-of-2012/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sample Youth Off-Ice Training Programs</title>
		<link>http://www.kevinneeld.com/2012/sample-youth-off-ice-training-programs</link>
		<comments>http://www.kevinneeld.com/2012/sample-youth-off-ice-training-programs#comments</comments>
		<pubDate>Tue, 27 Nov 2012 05:00:52 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[ADM]]></category>
		<category><![CDATA[in-season hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[off ice training programs]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[usa hockey's adm]]></category>
		<category><![CDATA[youth hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5502</guid>
		<description><![CDATA[A couple days ago, I posted the step-by-step process I go through at the beginning of every season to design the off-ice training programs for an entire youth organization. If you missed that post, I&#8217;d encourage you to check it out here: Developing A Youth In-Season Hockey Training Model Today I just wanted to follow [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2012/sample-youth-off-ice-training-programs/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Developing A Youth In-Season Hockey Training Model</title>
		<link>http://www.kevinneeld.com/2012/developing-a-youth-in-season-hockey-training-model</link>
		<comments>http://www.kevinneeld.com/2012/developing-a-youth-in-season-hockey-training-model#comments</comments>
		<pubDate>Sat, 24 Nov 2012 05:00:37 +0000</pubDate>
		<dc:creator>Kevin Neeld</dc:creator>
				<category><![CDATA[Hockey Player Development]]></category>
		<category><![CDATA[Off-Ice Hockey Training]]></category>
		<category><![CDATA[hockey training periodization model]]></category>
		<category><![CDATA[in-season hockey training]]></category>
		<category><![CDATA[Kevin Neeld]]></category>
		<category><![CDATA[long-term athletic development]]></category>
		<category><![CDATA[LTAD]]></category>
		<category><![CDATA[ultimate hockey training]]></category>
		<category><![CDATA[usa hockey]]></category>
		<category><![CDATA[youth hockey training]]></category>

		<guid isPermaLink="false">http://www.kevinneeld.com/?p=5491</guid>
		<description><![CDATA[One of the things that&#8217;s really set our programs at Endeavor apart from our competitors is the fact that we develop systematic, progressive training programs, opposed to just throwing together &#8220;workouts&#8221; for kids to do on any given day. I heard a great quote several years ago (I believe from Mike Boyle, but don&#8217;t hold [...]]]></description>
		<wfw:commentRss>http://www.kevinneeld.com/2012/developing-a-youth-in-season-hockey-training-model/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
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