If you’ve been reading my site for the last couple of years, you know that I have a great deal of respect for Charlie Weingroff. He’s incredibly bright, and has a truly unique perspective on the rehabilitation to performance training continuum. He continues to be a go-to resource for me as I dig deeper down […]
If you haven’t already, check out these two posts before reading this one: Postural Restoration Institute Comes to Endeavor PRI: Home Study vs. Live Course The Postural Restoration Institute (PRI) teaches courses that are primarily targeted at rehab professionals. Interestingly, over the last few years their courses have been attended by an increasing number of […]
If you’ve been reading my articles for the past year, you know that I’ve been heavily influenced by the Postural Restoration Institute (PRI). The lens through which they view functional movement and body system integration is both fascinating and unique, and frankly the results we’ve achieved using their methods has been nothing short of amazing […]
About a month back I had the pleasure of reading a new book, See to Play: The Eyes of Advanced Athletes by Dr. Michael Peters, discussing the role of the visual system in athletics, as well as some easy at-home assessment and training techniques to assess specific visual qualities. I was really impressed with the […]
Heart rate tracking and heart rate variability (HRV) have received increasing levels of attention from the strength and conditioning community over the last several years. A little less than a year ago, after watching a video of a presentation Joel Jamieson gave on energy system development, I started digging deeper into the research on heart […]