A couple days ago, I mentioned that we’re hosting Joel Jamieson’s new Certified Conditioning Coach course at our facility on April 2nd and 3rd. In response to that post I received a bunch of notes from people either expressing an interest in taking the course, or telling me how great it was when they took […]
It’s that time of year again. Our off-season hockey group is growing rapidly, and with the addition of a few camps Endeavor will be running I’m more excited for this Summer than ever. With that said, I thought this would be an appropriate time to repost an article I wrote last year about internships. We […]
Today’s Thursday Throwback discusses a few tips related to “the art of coaching” that will help you get the most out of your athletes. Despite originally publishing this over 4 years ago, these things continue to be staples in how our entire staff at Endeavor approaches coaching our athletes. These are timeless principles that can […]
EMG (electromyography) is the measurement of the electrical input to “activate” a muscle, and is often used as an indication of how much force the muscle will produce. It can be a useful research tool, and one that I’m very familiar with, having spent my two years of grad school working in the Exercise Neuroscience […]
One of my favorite things about the “Throwback Thursday” process is that I have an opportunity to re-read some of my older work. Aside from picking up some information that I may have forgotten about, it also allows me to reflect on where I was at in my education at the time of writing it, […]